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How to Start a Laughter Yoga Practice

Laughter yoga is a unique practice that combines laughter exercises with yoga breathing techniques to promote physical, mental, and emotional well-being. Developed by Dr. Madan Kataria in the mid-1990s, laughter yoga has gained popularity worldwide for its simplicity and effectiveness. This article provides a step-by-step guide on how to start a laughter yoga practice, highlighting…

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The Impact of Parenting Styles on Child Well-Being

Parenting styles play a crucial role in shaping a child’s emotional, social, and cognitive development. Understanding the different parenting styles and their impact on child well-being can help parents create a nurturing environment that fosters positive growth. This article delves into the four primary parenting styles—authoritative, authoritarian, permissive, and uninvolved—and their effects on child well-being,…